- SIP News
- Posts
- Are Insoles Bad For Your Feet?
Are Insoles Bad For Your Feet?
Don't listen to people who tell you that orthotic insoles are bad for your feet and that you should never use them.
Hi there,
Don't listen to people who tell you that orthotic insoles are bad for your feet and that you should never use them.
In the video below, sports physio Maryke Louw explains why factors such as your foot shape and the flexibility of the muscles, tendons, and ligamants in and around your foot should determine whether and to what extent you use orthotics.
 |  |
Like what you're reading? Why not subscribe to our fortnightly newsletter for regular sports injury updates - if you’re not already subscribed.
Best wishes
The Sports Injury Physio Team
 |  |