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The cause of a runner’s groin pain can be tricky to pinpoint because of the many potential suspects. There are various muscles and tendons in that area, as well as several joints and bones … and sometimes they’re in cahoots!

In the article below, sports physio Maryke Louw explains how to figure out which of the “usual suspects” might be causing the groin pain and gives some step-by-step tips on how to get it better.

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