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- Proximal hamstring tendinopathy treatments – What works, what doesn’t, and what makes it worse?
Proximal hamstring tendinopathy treatments – What works, what doesn’t, and what makes it worse?
Discover which treatments work best for proximal hamstring tendinopathy and which to avoid.
Hi there,
This week’s article explains evidence-based strategies to reduce proximal hamstring tendinopathy pain, restore tendon strength, and prevent flare-ups, with practical tips for faster, long-term recovery.
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Best wishes
The Sports Injury Physio Team
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