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If you've been diagnosed with gluteal tendinopathy and you're a runner, one of the first questions you're likely to ask is whether you need to stop running altogether.

The good news is that many runners don't have to – but you will almost certainly need to make some adjustments.

In the article below, Sports Injury Physio founder Maryke Louw explains how to modify your running to keep moving while giving your gluteal tendons the opportunity to recover.

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